Remember your neighbors and friends

This is a time of high stress and anxiety. It is important now, more than ever, to reach out to your neighbors and friends to check in on them through phone calls or virtual means, such as a virtual coffee visit. When checking on neighbors and friends be aware of the signs of stress. The Upper Midwest Agricultural Safety and Health Center (UMASH) at the University of Minnesota has some great resources for stress and mental health. Be sure to check it out!