Farming can be a stressful occupation. Farmers need to take care of themselves and their families. Minnesota has numerous resources to help those coping with farm and rural stress.
Text: FARMSTRESS to 898211
Email: farmstress@state.mn.us
Free, confidential, 24/7. If you or someone you know is struggling with stress, anxiety, or depression, reach out to the Minnesota Farm and Rural helpline. Trained counselors answer calls, and sometimes it’s easier to talk to someone you don’t know. And if you are experiencing business, financial, or legal problems, they can connect you to that kind of help.
Minnesota Farm and Rural Helpline
Phone: 833-600-2670 for a 24/7 confidential and free chat with trained staff and volunteersText: FARMSTRESS to 898211
Email: farmstress@state.mn.us
Free, confidential, 24/7. If you or someone you know is struggling with stress, anxiety, or depression, reach out to the Minnesota Farm and Rural helpline. Trained counselors answer calls, and sometimes it’s easier to talk to someone you don’t know. And if you are experiencing business, financial, or legal problems, they can connect you to that kind of help.
Minnesota Agricultural Mental Health Specialists
Minnesota also has three Rural Mental Health Counselors who work with farmers throughout Minnesota. No cost and no paperwork!- Monica McConkey: 218-280-7785
- Jennifer: 218-820-6626
- Tracie: 507-514-7057
University of Minnesota Extension
The University of Minnesota Extension’s farm and rural stress programs offer resources for those dealing with farming’s current challenges and struggles.
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