Farm & rural stress resources

Farming can be a stressful occupation. It is important for farmers to take care of themselves and their families. Minnesota has numerous resources to help with those coping with farm and rural stress.

Minnesota Farm and Rural Helpline
Phone: 833-600-2670 for a 24/7 confidential and free chat with trained staff and volunteers
Text: FARMSTRESS to 898211
Email: farmstress@state.mn.us

Minnesota also has two Rural Mental Health Counselors who work with farmers throughout Minnesota. No cost and no paperwork!

• Ted Matthews: 320-266-2390
• Monica McConkey: 218-280-7785

The University of Minnesota Extension’s farm and rural stress programs offer resources for those dealing with farming’s current challenges and struggles.